top of page
18Immersion .JPG

EVOLUTION / TT

EVOLUTION
RE/CONNECT
TO
YOURSELF
SPRING-AUTUMN 2024

TEACHERS TRAINING 
Frankfurt - India   

​

 

Hello Namaste - Sat nam Yogis!

​

Embrace Change and Evolve: A Journey into Yoga, Kundalini, Pranayama, and Meditation

​

Welcome to EVOLUTION Reconnect to Yourself: Multidimensional transformative journey where you open yourself to change and take steps towards your evolution. Our Level 1 Teacher Training Program invites you to embark on a profound exploration of yoga, Kundalini, pranayama, and meditation.

 

Is to be  A "TEACHER"  teach kriyas,asana, pranayama, and meditation?
Is a teacher a yogi?  
It is more than just teaching yoga classes?

​

What does it mean to be a "TEACHER"?

​

In this program, being a "teacher" transcends the traditional role of instructing kriyas, asanas, pranayama, and meditation. Yes, you'll learn the techniques and methods to guide others through these practices, but more importantly, you'll delve into the essence of what it means to be a true facilitator of transformation.

​

Is a Teacher a Yogi?

​

Absolutely. A teacher is not just someone who imparts knowledge; they embody the principles and values of yoga in their own lives. Through dedicated practice, self-inquiry, and alignment with universal truths, a teacher becomes a living example of yogic wisdom and compassion.

​

Beyond Teaching Yoga Classes

​

Indeed, it is more than just teaching yoga classes. It's about creating sacred spaces for growth, healing, and self-discovery. It's about guiding students on a journey of inner exploration and empowerment. It's about fostering community and connection. As a teacher, you hold space for transformation to unfold, both on and off the mat.

Join us on this Evolutionary Path

​

Are you ready to step into your role as a catalyst for change and evolution? Our EVOLUTION Multidimensional Teacher Training Program awaits you. Dive deep into the teachings of yoga, Kundalini, pranayama, and meditation. Embrace the opportunity to expand your consciousness, cultivate your authentic voice, and inspire others on their path of awakening.

Together, let's embark on this sacred journey of evolution and transformation.

​

In more than 220 Hours course with Certification, you will be guided and supported through the whole training by me as a mentor-teacher as well as a team of very careful and experienced teachers 

​

 

EVOLUTION:
Reconnect to Yourself - A Transformative Yoga and Meditation Training

​

Introduction: Embark on a journey of self-discovery and transformation with our training program, EVOLUTION: Reconnect to Yourself. Delve into the depths of yogic philosophy, explore the intricate aspects of yoga, and experience the profound science of meditation. This comprehensive course is designed to guide you through various facets of yoga and meditation, empowering you to reconnect with your true self and cultivate a deeper understanding of the ancient wisdom traditions.

​

Course Content: Throughout the program, we will explore a wide range of topics including Yogic Philosophy, Yoga Upanishads, Advaita Vedanta, and the Eight Limbs of Yoga. You will dive into the methodology of Kundalini Yoga, learning kriyas, asanas, pranayama, bandhas, mudras, and the art of conscious asana practice. Additionally, we will delve into Western and Yogic anatomy, understanding the interactions of prana, nadis, and koshas within the body-mind complex. The science of the mind and meditation will be explored deeply, offering you practical tools to navigate your inner landscape with clarity and insight.
Throughout the program, we will explore a wide range of topics, guiding you on a comprehensive journey of self-discovery and transformation:

​

MODULE 1: Physical Aspect of Kundalini Yoga: Gain insights into the physical dimension of Kundalini Yoga, exploring the dynamic interplay between body and energy. Learn foundational techniques and practices to cultivate strength, flexibility, and vitality.

​

MODULE 2: Consciousness of the Body. Teaching Kriyas Deepen your understanding of the body-mind connection and the consciousness inherent within each movement and posture. Learn to teach kriyas with mindfulness and precision, guiding students towards greater awareness and presence.

​

MODULE 3: Energy and Breathing in Kundalini Yoga: Explore the subtle nuances of energy and breath in Kundalini Yoga, unlocking the transformative power of pranayama and breathwork. Dive into ancient techniques to harmonize and balance the flow of prana within the body.

​

MODULE 4: Energy and Teaching Pranayamas Delve into the intricacies of pranayama practice and instruction, mastering the art of harnessing breath to awaken inner vitality and clarity. Learn to guide students through various pranayama techniques with confidence and skill.

​

MODULE 5: Harmony of Mind and Thinking Discover the profound connection between mind and thought patterns, and their impact on our well-being and reality. Cultivate practices to harmonize the mind and cultivate positive thought patterns for greater peace and clarity.

 

MODULE 6: Mind Power and Teaching Meditations Unlock the innate power of the mind through the practice of meditation. Explore different meditation techniques and teaching methodologies to guide students towards inner stillness, insight, and self-realization.

 

MODULE 7: Inspiration and Personal Growth Tap into your inner wellspring of inspiration and creativity, fostering personal growth and evolution. Cultivate a deeper understanding of your unique gifts and purpose, empowering you to inspire and uplift others.

​

MODULE 8: Unfolding of the Superconscious. Teaching from the Source Journey into the realms of the superconscious mind, accessing higher states of awareness and intuition. Learn to teach from a place of deep inner connection and authenticity, inspiring profound transformation in your students.

 

MODULE 9: Spirit, Soul and Transformation of Reality: Explore the profound mysteries of spirit and soul, transcending the limitations of the physical realm. Discover ancient wisdom teachings on the nature of reality and consciousness, guiding you towards profound spiritual awakening and liberation.

 

MODULE 10: The Art of Perfection and Harmony Embrace the art of perfection and harmony in all aspects of life and practice. Cultivate balance, grace, and alignment with the divine, embodying the highest ideals of yoga and spiritual wisdom.

​

Learning by Experiencing: Our training unfolds over several months, with weekend sessions held once a month in Frankfurt This immersive experience allows you to integrate the teachings into your daily life, practicing daily sadhana, meditation, and light living. We combine theoretical study with practical application, creating a balanced approach to learning. Some sessions will also be available online to accommodate your schedule and ensure accessibility.

​

Highlights:

**Experience the Enrichment of Yogic Wisdom in Rishikesh, India**

 

One of the optional highlights of our program is the opportunity to embark on a transformative journey to an ashram in Rishikesh, India. This week-long immersion offers a profound experience of yogic wisdom and practice amidst the serene landscapes of Rishikesh, known as the yoga capital of the world.

 

During your stay, you'll have the chance to engage in daily sessions of asana, pranayama, and meditation, guided by experienced teachers. You'll also immerse yourself in the spiritual ambiance of Rishikesh by participating in the sacred ritual of Ganges Aarti, a mesmerizing ceremony that honors the river Ganges.

 

Furthermore, our program invites esteemed guest teachers to share their expertise, offering unique perspectives and insights into various aspects of yoga and spirituality. This diverse learning environment fosters reflection, observation, and personal growth, creating a profound and enriching experience for all participants.

 

Please note that while this week-long immersion is an integral part of our program, it is optional. Whether you choose to participate or not, our training curriculum ensures a comprehensive and fulfilling journey towards becoming a certified yoga teacher.

 

Whether you're seeking spiritual rejuvenation, deeper self-awareness, or simply an unforgettable adventure, our Rishikesh immersion promises to be a transformative journey that will leave a lasting impact on your life.

 

Join us as we explore the depths of yogic wisdom in the mystical surroundings of Rishikesh, India.

​

Language and Schedule: Classes will be conducted in both English and German, catering to a diverse range of participants. Our team includes guest teachers who specialize in various aspects of yoga and science, enriching your learning experience. The schedule for the program will be announced soon, offering you flexibility and convenience in planning your participation.

​

Contact Us:

 

Thank you for your interest in

EVOLUTION Reconnect to Yourself.

 

For more information and to register for the program, please contact us. We look forward to accompanying you on this journey of self-discovery and transformation.

Oscar Yogacollective

bottom of page