May’s Practice: Clear, Seed, Integrate

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Dear Yogis,

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As we move into May, may our practice continue to support clarity, renewal, and quiet transformation—both on and off the mat.

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This month, we stay rooted in the cycle of Clear, Seed, Integrate—a journey of releasing what no longer serves, planting intentions with awareness, and allowing them to take root in silence and presence.

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Let your practice this month be a grounding force—a steady rhythm that brings strength, softness, and space.

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Upcoming Classes & Events

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🔹 Kundalini Yoga Workshop: Clear, Seed, Integrate
Saturday, May 11 | 10:30–12:30
at Purajana Yoga Studio

ALL BOOKED
 

🔹 In-Person Class: Rising into Radiance
Sunday, May 25
at Montez Kunstverein, Frankfurt
A special live session to gather, recharge, and rise in energy and intention—together.
 

🔹 Monthly Class at Balance Yoga City
Next class: Friday, May 16 | 16:30–17:45
A 75-minute all-levels intensive to deepen your practice.
 

🔹 Weekly Online Classes

Continue to join us from wherever you are for steady, supportive sessions throughout the week.

I look forward to sharing this unfolding journey with you.

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Sat Nam,
Oscar

A Zen Tale to Close

A student once asked the master, “What is the path?”
The master replied, “Everyday life is the path.”
The student asked again, “How do I follow it?”
The master smiled and said, “By walking.”