EVOLUTION / TT

EVOLUTION

RE/CONNECT

TO

YOURSELF

TEACHER TRAINING

2024-2025

Frankfurt - India

Hello Namaste - Sat nam Yogis!

Embrace Change and Evolve: A Journey into Yoga, Kundalini, Pranayama, and Meditation

Welcome to EVOLUTION Reconnect to Yourself: Multidimensional transformative journey where you open yourself to change and take steps towards your evolution. Our Level 1 Teacher Training Program invites you to embark on a profound exploration of yoga, Kundalini, pranayama, and meditation.

Is to be A "TEACHER" teach kriyas,asana, pranayama, and meditation?
Is a teacher a yogi?
It is more than just teaching yoga classes?

What does it mean to be a "TEACHER"?

In this program, being a "teacher" transcends the traditional role of instructing kriyas, asanas, pranayama, and meditation. Yes, you'll learn the techniques and methods to guide others through these practices, but more importantly, you'll delve into the essence of what it means to be a true facilitator of transformation.

Is a Teacher a Yogi?

Absolutely. A teacher is not just someone who imparts knowledge; they embody the principles and values of yoga in their own lives. Through dedicated practice, self-inquiry, and alignment with universal truths, a teacher becomes a living example of yogic wisdom and compassion.

Beyond Teaching Yoga Classes

Indeed, it is more than just teaching yoga classes. It's about creating sacred spaces for growth, healing, and self-discovery. It's about guiding students on a journey of inner exploration and empowerment. It's about fostering community and connection. As a teacher, you hold space for transformation to unfold, both on and off the mat.

Join us on this Evolutionary Path

Are you ready to step into your role as a catalyst for change and evolution? Our EVOLUTION Multidimensional Teacher Training Program awaits you. Dive deep into the teachings of yoga, Kundalini, pranayama, and meditation. Embrace the opportunity to expand your consciousness, cultivate your authentic voice, and inspire others on their path of awakening.

Together, let's embark on this sacred journey of evolution and transformation.

In more than 220 Hours course with Certification, you will be guided and supported through the whole training by me as a mentor-teacher as well as a team of very careful and experienced teachers

EVOLUTION:

Reconnect to Yourself - A Transformative Yoga and Meditation Training

Introduction: Embark on a journey of self-discovery and transformation with our training program, EVOLUTION: Reconnect to Yourself. Delve into the depths of yogic philosophy, explore the intricate aspects of yoga, and experience the profound science of meditation. This comprehensive course is designed to guide you through various facets of yoga and meditation, empowering you to reconnect with your true self and cultivate a deeper understanding of the ancient wisdom traditions.

Course Content: Throughout the program, we will explore a wide range of topics including Yogic Philosophy, Yoga Upanishads, Advaita Vedanta, and the Eight Limbs of Yoga. You will dive into the methodology of Kundalini Yoga, learning kriyas, asanas, pranayama, bandhas, mudras, and the art of conscious asana practice. Additionally, we will delve into Western and Yogic anatomy, understanding the interactions of prana, nadis, and koshas within the body-mind complex. The science of the mind and meditation will be explored deeply, offering you practical tools to navigate your inner landscape with clarity and insight.
Throughout the program, we will explore a wide range of topics, guiding you on a comprehensive journey of self-discovery and transformation:

MODULE 1: Physical Aspect of Kundalini Yoga: Gain insights into the physical dimension of Kundalini Yoga, exploring the dynamic interplay between body and energy. Learn foundational techniques and practices to cultivate strength, flexibility, and vitality.

MODULE 2: Consciousness of the Body. Teaching Kriyas Deepen your understanding of the body-mind connection and the consciousness inherent within each movement and posture. Learn to teach kriyas with mindfulness and precision, guiding students towards greater awareness and presence.

MODULE 3: Energy and Breathing in Kundalini Yoga: Explore the subtle nuances of energy and breath in Kundalini Yoga, unlocking the transformative power of pranayama and breathwork. Dive into ancient techniques to harmonize and balance the flow of prana within the body.

MODULE 4: Energy and Teaching Pranayamas Delve into the intricacies of pranayama practice and instruction, mastering the art of harnessing breath to awaken inner vitality and clarity. Learn to guide students through various pranayama techniques with confidence and skill.

MODULE 5: Harmony of Mind and Thinking Discover the profound connection between mind and thought patterns, and their impact on our well-being and reality. Cultivate practices to harmonize the mind and cultivate positive thought patterns for greater peace and clarity.

MODULE 6: Mind Power and Teaching Meditations Unlock the innate power of the mind through the practice of meditation. Explore different meditation techniques and teaching methodologies to guide students towards inner stillness, insight, and self-realization.

MODULE 7: Inspiration and Personal Growth Tap into your inner wellspring of inspiration and creativity, fostering personal growth and evolution. Cultivate a deeper understanding of your unique gifts and purpose, empowering you to inspire and uplift others.

MODULE 8: Unfolding of the Superconscious. Teaching from the Source Journey into the realms of the superconscious mind, accessing higher states of awareness and intuition. Learn to teach from a place of deep inner connection and authenticity, inspiring profound transformation in your students.

MODULE 9: Spirit, Soul and Transformation of Reality: Explore the profound mysteries of spirit and soul, transcending the limitations of the physical realm. Discover ancient wisdom teachings on the nature of reality and consciousness, guiding you towards profound spiritual awakening and liberation.

MODULE 10: The Art of Perfection and Harmony Embrace the art of perfection and harmony in all aspects of life and practice. Cultivate balance, grace, and alignment with the divine, embodying the highest ideals of yoga and spiritual wisdom.

Learning by Experiencing: Our training unfolds over several months, with weekend sessions held once a month in Frankfurt This immersive experience allows you to integrate the teachings into your daily life, practicing daily sadhana, meditation, and light living. We combine theoretical study with practical application, creating a balanced approach to learning. Some sessions will also be available online to accommodate your schedule and ensure accessibility.

Highlights:

**Experience the Enrichment of Yogic Wisdom in Rishikesh, India**

One of the optional highlights of our program is the opportunity to embark on a transformative journey to an ashram in Rishikesh, India. This week-long immersion offers a profound experience of yogic wisdom and practice amidst the serene landscapes of Rishikesh, known as the yoga capital of the world.

During your stay, you'll have the chance to engage in daily sessions of asana, pranayama, and meditation, guided by experienced teachers. You'll also immerse yourself in the spiritual ambiance of Rishikesh by participating in the sacred ritual of Ganges Aarti, a mesmerizing ceremony that honors the river Ganges.

Furthermore, our program invites esteemed guest teachers to share their expertise, offering unique perspectives and insights into various aspects of yoga and spirituality. This diverse learning environment fosters reflection, observation, and personal growth, creating a profound and enriching experience for all participants.

Please note that while this week-long immersion is an integral part of our program, it is optional. Whether you choose to participate or not, our training curriculum ensures a comprehensive and fulfilling journey towards becoming a certified yoga teacher.

Whether you're seeking spiritual rejuvenation, deeper self-awareness, or simply an unforgettable adventure, our Rishikesh immersion promises to be a transformative journey that will leave a lasting impact on your life.

Join us as we explore the depths of yogic wisdom in the mystical surroundings of Rishikesh, India.

Language and Schedule: Classes will be conducted in both English and German, catering to a diverse range of participants. Our team includes guest teachers who specialize in various aspects of yoga and science, enriching your learning experience. The schedule for the program will be announced soon, offering you flexibility and convenience in planning your participation.

by Oscar Yogacollective

UPDTATED 03.06.24

Dear Yogis,

Thank you for your questions, your interest and enthusiasm are truly appreciated, and we're excited to embark on this transformative journey together.

**Q: When does the actual training begin? How are the training dates structured?

**Training Commencement: July 26st**

Mark your calendars! The official start date of our training is July 26th. On this day, we'll kick off with an introductory class in the evening, followed by intensive modules on Saturday and Sunday.

**Q: What is the training and schedule and format ?**

**Training Structure: Dates and Schedule**

Our training spans six months, structured to accommodate your busy lifestyle while ensuring comprehensive learning and practice opportunities. Here's a breakdown of our schedule:

** 6 Weekends:**

We'll meet once a month for live and on-offline sessions in Frankfurt. These weekends are the cornerstone of our training, providing immersive experiences in Kundalini Yoga.

Our weekend sessions will run:

6 Weekends in person training

We have six in-person weekends scheduled, each starting with a 2-hour online session on Friday evenings to prepare for the weekend, present the topics, and share important information.

On Saturdays and Sundays, we will meet in person for 6 hours each day.

Our first weekend schedule is as follows:
(up dated)

- **Friday, July 26th**: 19:00 - 21:00 (Online)

- **Saturday, July 27th**: 10:00 - 16:00 (In-person)

- **Sunday, July 28th**: 10:00 - 16:00 (In-person)

The start times for the following weekends have not been finalized yet and will be announced in due course, allowing us to adjust them together as needed.

The rest of the schedule remains as previously announced, with the inclusion of an additional weekend:

- **November 15th-17th**

Fridays online

Saturdays Sundays

Live in studio/ and online parallel

Save the dates:

- July 26th-28th

- August 30th-September 1st

- September 27th-29th

- October 25th-27th

**November 15th-17th**

- November 29th-December 1st

**Hybrid Format:**

Our training adopts a hybrid format, combining live and streamed sessions via Zoom. This ensures accessibility for all participants, allowing you to join from anywhere in the world. The classes will be recorded and shared for those unable to attend live.

**14 Online Classes:**

Online study blocks 14

Additionally, we will have online sessions of 2 hours to work during the weeks when there is no training weekend.

These online sessions will cover many important topics and serve to update the practice of the week. We will also feature guest teachers during these online sessions, providing diverse perspectives and insights.
Schedule for weekends mornings Saturday or Sunday / can be agreed on training

**3 Workshops:**

Get ready for four immersive workshops, each spanning three to four hours at least. These workshops will be scheduled based on everyone's availability, ensuring maximum participation and engagement. Recordings will be provided for those unable to attend live.

**Mentoring Meetings:**

As part of our commitment to your growth, we'll have online mentoring meetings to discuss your progress, answer questions, and provide support. These meetings will be scheduled collaboratively as we progress through the training.

**Student-Led Classes:**

As you gain confidence and expertise, you'll have the opportunity to lead classes exclusively for our Teacher Training group and guests invited by the students. These 90-minute sessions will be scheduled according to our evolving training journey, online or offline, with flexibility to accommodate different time zones and preferences.

**Exams:**

They will be held through the last 2 weeks of training and closing ceremony on the first weekend December / to be agreed in group.

**Q: Do I receive certification upon completion?**

**Certification: Your Path to Success**

Upon successful completion of the training requirements, including attendance, assignments, and a final exam, you'll receive certification from the World Yoga Alliance. Our program adheres to international standards, ensuring that graduates receive a globally recognized certificate.

**Q: What are the fees and inclusions, prices?**

**Fees and Inclusions**

Update 02.06.24

On a positive note, some of our costs have been reduced, allowing us to reduce the price of the training by 10%, which brings the price down by approximately 270 euros. I hope this makes it even more accessible for everyone interested

New fee10% reduced: 2430€

Investing in your growth is invaluable, and we've made it accessible through flexible payment plans. The training fee is 2700€, 2430€ with a deposit of 500€ encouraged upon registration (refundable up to three weeks before the training start date).

Payment plans such as two halves, monthly installments, or three payments are possible. If you have special inquiries about this, please don't hesitate to contact me.

The training participation fee includes:

200+ on-off site contact hours with experience, qualified Yoga Teachers

Detailed teaching materials/ manuals

Oral & written tests

Complimentary membership at Oscar Yogacollective throughout the Teacher Training period (starting June 21st 2024)

**Q: What is a complementary membership?**

**Complimentary membership at Oscar Yogacollective**

Oscar yogacollective has around 20 online 60 minutes sessions a month,

You will get access to all monthly online classes during the training and its recordings upon request.

You will get 35 % discount in live and online workshops organized by Oscar yogacollective

**Q: Is the retreat in India mandatory?**

**Optional Retreat in India**

No, the week-long immersion in Rishikesh, India, is optional. While it's an integral part of our program, participation is not required. The retreat offers a very transformative experience. Whether you choose to join us or not, our training curriculum ensures a comprehensive learning journey. Please note that costs associated with the retreat, including travel, accommodation, and personal expenses, are individual.

Retreat in India Rishikesh is Planned for 11-15 of November But dates are to be considered in group

**Sadhana: Cultivate Your Spiritual Practice**

As part of our training, we'll establish a weekly group Sadhana practice. Sadhana, a Sanskrit term, refers to a daily spiritual practice that fosters discipline and self-transformation. Together, we'll practice early morning Sadhana, incorporating kriyas, asanas, and meditations. These sessions will be programmed as we evolve in the training, primarily conducted online to accommodate early morning practice schedules.

**Q: Where are the training sessions held?**

**Where Does the Magic Happen?**

Our training is nomadic, with live sessions conducted in various yoga studios in Frankfurt. Online classes are streamed privately, maintaining a close-knit learning environment. Our approach ensures flexibility and accessibility, allowing you to participate from anywhere in the world.

**Are You Ready for Evolution?**

If you're ready to deepen your understanding of yoga, connect with like-minded individuals, and embark on a journey of personal growth and transformation, then the Kundalini Yoga Teacher Training "Evolution" is for you.

**Open Up to Evolution: Your Path to Transformation**

Working on the evolution of your consciousness is not just a hobby; it's a lifestyle. Through dedicated practice and study, you'll unlock new possibilities, make meaningful changes, and transform your reality. Join us as we navigate the global whirlwind of change and embrace the evolution within.

For further inquiries or to reserve your spot, please don't hesitate to contact me. Let's embark on this journey together and pave the way for a brighter future.

Warm regards,

Oscar Yogacollective

Contact under

Thank y interest in

EVOLUTION Reconnect to Yourself.

For more information and to register for the program, please contact us. We look forward to accompanying you on this journey of self-discovery and transformation.