Kundalini Yoga at Montez Kunstverein Frankfurt June Theme: The Still Point 🕒 Sunday, 15.06.2024 · 11:00–12:30 📍 Montez Kunstverein · Honsellstrasse 7 · Frankfurt am Main 💛 By donation · All levels welcome At the height of the season, nature pauses—lush, alive, and momentarily still. This class invites us to meet that same still point within ourselves: a space of centered awareness amidst movement, warmth, and intensity. Through a balanced sequence of kriyas, pranayama, and meditation, we’ll explore how stillness is not the absence of action, but the quiet center from which clarity, strength, and ease can emerge. This is a space to return to your breath, move with intention, and settle into a deeper rhythm—supporting both calm and vitality as summer unfolds. No previous experience is needed. Come as you are. Please bring a yoga mat, a blanket, and something comfortable to sit on. 🧘‍♂️ Doors open at 10:45. 📩 Please register via email: yogamontez@gmail.com Have a beautiful day!