Kundalini Reset: Center, Release, Renew

Preparing for October and Autumn

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A Transformative Online Intensive to close and Welcome the Month

As September comes to a close, it’s a natural moment to pause, take a breath, and reconnect with yourself. This 150-minute Kundalini Yoga intensive offers time to reflect on the past weeks, release what no longer serves you, and prepare your mind, body, and spirit for October and the energy of autumn.

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October and the autumn season bring natural change and transition. This practice helps you step into them with calm, clarity, and presence.

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What This Intensive Offers:

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Through a thoughtful blend of Kundalini Yoga kriyas, pranayama, and meditation, we will:

• Reflect on the past weeks: Notice your journey, honor your experiences, and gently release tension or heaviness.

• Reset your nervous system: Calm the mind, recharge your energy, and restore balance.

• Prepare for October and autumn: Set intentions for the month ahead, supporting steadiness, clarity, and openness.

• Awaken inner harmony: Connect with yourself so you can move forward with ease and presence.

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This session is open to all levels

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Event Details:

📅 Date: Sunday 28.09.25
⏰ Time: 10:00–12:30 (CEST)
💻 Location: Online (link provided after registration)
📧 Registration: HERE
💶 Cost: Free – Donations are welcome but not mandatory

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"Every pause is an opportunity to reconnect. Let’s welcome October and autumn with calm, clarity, and intention."

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Join us for this restorative practice.
Sat Nam.

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Questions or reflections? I’d love to hear from you.