08:00-09:30 MESZ Mittwoch Kundalini Yoga.

Sat Nam Namaste dear Yogis 

Thursdays Morning class

08:00-09:00

60 minutes 

Kundalini Yoga & Meditation 

Live streaming 

Sat Nam dear Yogis!  

Progression in Yoga  

In Kundalini Yoga, progression is about the continuous journey towards self-awareness, spiritual growth, and personal transformation.  It involves moving through various stages of practice, each building upon the last, to deepen one's connection with the self and the universe.   

Progression in Kundalini Yoga is not just about physical advancement in postures or techniques, but also about emotional, mental, and spiritual evolution. It entails cultivating a greater understanding of oneself, overcoming limitations, and expanding consciousness. Through consistent practice and dedication, practitioners gradually progress towards higher states of awareness, inner peace, and fulfilment.  

Wish you all a beautiful day  

Sat Nam   

🙏